About Suz

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headshot_sjbThanks for visiting Adventures with Suz. I’m Susan, a public relations professional currently working in communications and marketing in higher education. I am a proud graduate of Penn State University (B.A. in public relations) and Johns Hopkins (M.A. in communications)..

I have always been active. I studied dance growing up and spent many hours a day in the studio. Throughout college I went to the gym and ran campus 5ks, but it wasn’t until after college that I really began to dive into fitness and running. I became certified through NASM as a personal trainer in July 2015. I’m looking forward to working with others on their fitness journey and continuing to learn as much as I can.

My blog is a place to share my adventures, both fitness related and not. I hope you’ll join me!

Disclaimer: Please always consult a physician or other qualified health professional before beginning a fitness program. If I share any workouts, remember that we have not discussed your personal fitness needs and I can’t be sure if a workout is right for you. Proceed accordingly.

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